The Saoró Blog is a space for the Saoró team to introduce themselves and for the Saoró Community to share their writing about anything near and dear to their heart. Got something you'd love to share? We’d love to read it. Send your writing to kate(at)saoro.org, and we will prepare it to be featured here.
There’s more than you think in your morning cup of cacao - get the details here…
Find out how Ceremonial Grade Cacao is processed & used in spiritual practice.
If you’re looking for the benefits of coffee without the downsides, - why not consider Cacao, which only contains trace amounts of caffeine — for the mind, body and spirit?
Immerse yourself in the history of Cacao from the Americas to Africa, Indonesia and the Caribbean. Learn more about the indigenous traditions around Cacao to facilitate healing, and spiritual connection..
Cacao is a great source of nutrients that can support overall health during menopause, including magnesium, fibre & mood-boosting theobromine.
Everything you wondered about Cacao, does it contain Caffeine? What’s the difference between Ceremonial Grade Cacao and Cacao Nibs?
Check out our foundation recipe for making your cacao with some suggestions to customise!
The craft sustainable chocolate sector allows farmers and consumers to be so much more connected. A much greater share of the consumer's spending power inevitably flows back to the farmer/processor at origin and the farmer's broader community. Greater onshoring of value-added processes as well as more traceability of the ingredients also allows the 'where' and 'how' cocoa is grown to become part of the consumer experience, enjoyment and eventually brand preference. After all, great chocolate will always taste even better when its doing good for the planet and people that made it possible.
In this dance we honour each chakra with their yin or yang characteristics. We also match them with a planet from our solar system for more personality. For example, the Root Chakra is a Yang powered energy and the planet attached to it is Mars, which is very much of a strong warrior personality. Therefore, the dance is high in energy, the song is heavy on drums like a motivational dance for a fight...
In today's world, it's not uncommon to come across people who have made significant career changes in pursuit of their passions, and I’m one of them - twice over! This is my story.
Beyond its culinary appeal, ceremonial cacao has served as a therapeutic tool throughout the world. This essay explores the benefits of cacao and its history.
My name is Siobhán, My spiritual journey started in 2016 when a near death experience made me look at my 'go with the flow' life completely differently.
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