
Gary Patterson

As a young man growing up in the west of Ireland I had shut down my feeling heart, it was too painful. Nothing dramatic but a consistent stream of “big boys don’t cry, get up and get on with it, don’t be a soft lad, toughen up...



As a young man growing up in the west of Ireland I had shut down my feeling heart, it was too painful. Nothing dramatic but a consistent stream of “big boys don’t cry, get up and get on with it, don’t be a soft lad, toughen up...

Group energy in presence is dynamic. It allows us a beautiful and spacious container in which many things can arise and be held old wounds and troubles but also greater awareness and new ways forward. That's what Saoró wishes to support in our collaborations, opening spaces in community with others and Mama Cacao in order to support healing and the birthing of a new world.

Saoró Red Tent Menopause Awareness Facing Menopause at 34: Preparing for a Rite of Passage I Never Saw Coming Growing up in a Catholic primary school, my exposure to sexual education was limited. We learned about anatomy and reproductive basics,…

Formed in 1998, the mission of the International Tiger Project is: to ensure the survival of all tiger species in their natural habitat and promote the welfare of all tigers.

Shamanic journeying is a deep crossing that we take…guided by intention and the spirit of the drum, protected by our spirit guides and ancestors and the plants we use.

It’s not that men can’t and don’t experience compassion, love, kindness, grief, these qualities and emotions we associate with the heart. But it’s like how we talk about the mind, that we only use 10% of it.

There’s more to your cup of ceremonial cacao than the act of making it from your chosen block or bar of cacao. The journey from the rainforests of Bali is part of the ceremony; you aren’t just consuming a drink, you are a participant in this journey.

There’s more than you think in your morning cup of cacao - get the details here…

Find out how Ceremonial Grade Cacao is processed & used in spiritual practice.

If you’re looking for the benefits of coffee without the downsides, - why not consider Cacao, which only contains trace amounts of caffeine — for the mind, body and spirit?