Unravelling Shame

Shame tells us we deserve the pain that we have faced /
It lives deep within our bodies and over time takes up more space
Shame tells us we deserve the pain that we have faced /
It lives deep within our bodies and over time takes up more space
Sensual Dance requires no moves, no steps, no choreography. – just your own natural rhythm. Closing your eyes, shutting off the idea of doing it a certain way and just following where your body wants to go
I was introduced to Cacao less than a year ago as a byproduct of embarking on my healing journey. At first, I didn't see what all the fuss was about.