Life Coach & Mindset Trainer, Podcaster, Wellness & Stress Management Coach, Performance Coach, Retreats Organiser & Facilitator, Wellness Events & Seminars Organiser & Facilitator.
Eva is a certified Life Coach, Wellness Coach, and Mindset Trainer who has worked in the health and well-being industry for over 15 years.
Her background in Fitness, Personal Training, Yoga, Pilates, Meditation, and Mindfulness along with her psychological and coaching studies and practice, make her a solid and experienced asset in building sustainable and effective strategies for improving work-life balance, stress management, motivation, creativity, effectiveness, productivity, and overall physical and mental well-being.
Eva works with private individuals, groups, employers, and employees. She helps them build more self-awareness that unleashes their ability to gain a new, fresh, and informed perspective on their problems, helping them create supportive patterns and behaviors by resolving the issues and manifesting the desired state or goals in their personal and career areas of life.
Eva is facilitates the Healing Retreats and Mindful Adventure retreats under the Connemara Escape, where she offers space for healing, re-balancing, and recharging and rejoicing any sphere of peoples life.
Sound Healing and Guided meditation with Space Element in Oughterard Courthouse
Connemara Escape Retreats