This change led me to the practice of journaling, which I initially resisted due to insecurities about spelling and expressing myself. The fear of judgment, especially the worry of being caught out on a bad spelling or experiencing embarrassment due to my stutter, loomed large.

However, a shift in mindset occurred when I reminded myself that the only person reading my journal was me. This realization became a catalyst for embracing the process of writing. I started slowly, using journaling prompts to guide my thoughts. Over time, I discovered that the act of writing was not about perfection but about self-expression and personal growth.

The key lesson I learned was to let go of the fear of judgment, especially my own. I began to appreciate the power of writing as a tool for self-discovery and empowerment. The message I want to share is simple yet profound: let go of the fear of others’ judgment, and most importantly, release the shackles of self-doubt. Allow yourself to write, regardless of what it looks like, because in that act of expression, you hold the power to discover, heal, and grow. It’s a liberating journey that anyone can embark upon, transcending limitations and embracing the strength within.