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Yvonne Doherty

Yvonne Doherty

Shaking off Shame

Navigating shame can be a challenge as we unravel the many layers of it buried within us, but it can be done. Like all of our emotions, it carries a signal and message and points us towards the places within that may be lacking our compassion, acceptance and empathy. It calls us into deeper wholeness, inviting us to meet the parts of ourselves that need us most.