Date, Begins Friday 17th February for four consecutive weeks.
Place, meet at the new metal footbridge (next to House of Beauty) at the bottom of High St. Birr, Co.Offaly.
Exchange, €10 per session or €30 for the course.
Equipment, a pair of flat shoes or runners and suitable outdoor clothing. This is an entirely outdoors event.
Join us in the beautiful surroundings of Birr’s open spaces to learn the art of walking meditation. A simple practice that brings healing in every step.
Lynne will guide you on a journey of spiritual healing exploring the many techniques she uses to find peace in a chaotic world.
Walking meditation helps you connect more deeply with Mother Nature and the healing energies she holds. It’s benefits have been extolled by many great teachers especially Thich Naht Hanh, as he said in one of his poems dedicated to the practice,
“Walk and touch peace every moment.
Walk and touch happiness every moment.
Each step brings be a fresh breeze.
Each step makes a flower bloom under our feet.”
Places are limited so booking is essential.
To book please contact Lynne on,