Recurring Event (Online) – Every Sunday in January, 14 January is next event
Do you notice the Sunday Blues / Sunday Scaries creep in as the weekend draws to a close? I’ve got just the antidote for you – Join me for an uplifting EFT (Emotional Freedom Techniques) tapping class this Sunday and kickstart your week on a positive note!
What is EFT Tapping?
EFT Tapping is a powerful mind-body technique that involves gently tapping on specific meridian points to release emotional stress and restore balance. It’s like a mini-reset for your mind and body, helping you let go of the week’s accumulated tension.
Stress-Busting Benefits for Work: In this session, we’ll focus on how EFT tapping can specifically target work-related stress. Whether it’s looming deadlines, demanding schedules, or the general hustle, EFT can be your secret weapon to release stress and enhance your well-being. Expect to experience reduced anxiety, increased mental clarity, and a renewed sense of calm.
Don’t let the Sunday Scaries get the best of you! Join me for this transformative EFT tapping session and step into the new week with a refreshed mind and a lighter spirit. Let’s tap away the stress together 🙆🏻
Book your place here and follow @mindsetmedicinewithkathryn for future event details.
