Join us for this men’s self-discovery event!
What to expect in the day:
Shannon ~ Workshop incl talk on ”Science behind men’s optimal health” & journaling session
Sean “Certified Wim Hoff Instructor” ~ incl Theory on the Wim Hof Method, WHM Breathing session & Ice baths
Darragh ~ Worksop incl “meditation, shamanic drumming, movement and authentic communication”
Extras provided on the day:
~ SAOR Journal & Pen
~ Lunch and extra refreshments
~ Portable Sauna by the sea
And best of all good company!
Level: Advanced, Intermediate & Beginner
This event is for men only.
Booking here: Men’s Self-Discovery Event
If you have any questions email me at Saor.email@example.com or on instagram at @saor_free
Thank you for joining me for what I hope will be the first step towards self discovery and transformation!