Men Rising Together Hike with Patrick Douglas and ⁨David Farrell⁩ 

Open to all Men, no sign ups, no fees, no charge, no nothing. All that’s required from you is to show up.

Here are all the details of the hike as follows.

*Meeting*

When: Sunday 2nd April

Arrive: 8am

Hike: 8.30am

Location: Lough Ouler Wicklow (Hearth shaped lake)

Carpark location: Glenmacnass Waterfall Car Park

https://maps.app.goo.gl/1Hjau4rSPZudvnxQ9

(an hour drive from Dublin, if you want to leave at 7am)

*What to wear*

(weather can fluctuate) 

Hat and/or Sunglasses 

T-shirt / Jumper 

Warm Water Proof jacket 

Shorts and/or Tracksuit bottoms 

Thick Socks 

Hiking Boots 

*What to bring*

Light Rug-sack

Bottle of Water 

Towel 

Swim Shorts 

Spare Socks 

Light Snacks (fruit, nuts, protein bars etc)

@breathtrustflow/@davidpatrickfarrell