Embark on a Journey to Rediscover Your Inner Child
Location: Hub D, Egan Business Centre, Upper Dragle Rd, Bray, Co.Wicklow
Date: October 21st at 10 amtill 4pm
Healing the Inner Child – An Introductory Lesson
Date: 21st Oct 23
Time: 10:00 AM – 4:00 PM
Duration: 6 hours (including breaks)
Facilitators: Siân William and Niall Munnelly
Workshop Outline:
Welcome, and Introduction Circle
Welcome participants and create a welcoming atmosphere.
Participants introduce themselves briefly.
Explain the workshop’s purpose and the importance of a safe space.
Cacao Ceremony
Conduct a cacao ceremony to set a heart-centered intention.
Share the history and significance of cacao.
Invite participants to set their intentions for the workshop.
Grounding Exercise
Lead a grounding exercise to bring participants into the present moment.
Introduction to Inner Child Healing
Briefly introduce the concept of inner child healing.
Explain the importance of this work in personal growth.
Understanding the Inner
Define the inner child concept.
Discuss how childhood experiences shape adult emotions and behaviors.
Exploring Childhood Imprints
Guide participants through a reflection exercise.
Participants recall and record significant childhood memories.
The Healing Process
Explain the steps involved in healing the inner child.
Emphasize the ongoing nature of this process.
Guided Inner Child Meditation
Lead a guided meditation for participants to reconnect with their inner child.
Allow time for silent reflection.
Journaling and Sharing
Participants journal about their meditation experience and insights.
Optional sharing of experiences.
Tips for Integrating Inner Child Healing
Offer practical suggestions for integrating healing into daily life.
Q&A and Discussion
Open the floor for questions and discussion.
Encourage participants to share challenges and rewards.
Closing and Reflection
Summarize key takeaways from the workshop.
Express gratitude to participants.
Invite participants to reflect on their personal journey ahead.
We are committed to creating a safe and transformative experience for all participants. We will ensure that the space is set up appropriately, and any required materials will be provided.
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