Join me for my morning RITUAL in this heart expansive meditation with cacao to raise your morning vibes and set you up for the day ahead. 

When: Wednesday 8th, Thursday 9th & Friday 10th March 
Location: Online with Zoom 
Time: 7.30am- 8am

Cost: No cost to those who have ceremonial grade cacao. 😍
Otherwise, I can post a 3 day 60g Pachamama cacao including postage in Ireland for €15 (last postal orders 6th March) 
Another option is to collect it from me in the Dublin 5 area. 

Give yourself some ‘me time’ and fill your own cup up. 

Ceremonial grade cacao is a beautiful plant, comes from a fruit tree, and is full of wonderful yummy compounds:

-40 times more antioxidants than blueberries
-Vitamins/minerals/superfood
High in magnesium, which can help you relax in a meditation
-Raw/organic/vegan 
It has Anandamide, which is a bliss chemical and PEA, which is full of natural hormones like oxytocin, serotonin, and dopamine. 
-Cacao can help you feel a nice long-lasting energy buzz all day as it has Theobromine, which is a cardio-vascular stimulant (replacing coffee) 😘

DM me if you would like to join me, and let’s expand our hearts together. 

I’m looking forward to meeting you all. 

Love Caitriona
@healing_with_kat