See yourself when you’re ready, 
See yourself through the pain, 
The uninvited qualities that bring up such pain,
See yourself beneath it all the insecurities of life,
See yourself and believe in your power and light, 
See your beauty, see your grace
The wandering ego beneath the face,
See it all change every single day, 
The transformation, the experience, feeling all is ok

Poem by Mairead Keenan
@irish.poems

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Join us in September 2024 for a series on Unravelling Shame – In this period between Lughnasadh and Samhain as we move from the light towards the darker half of the year, we invite you to join us to shine the light together into the darkness of the shame that we each carry.

We’d love it if you’d join us on this journey to unravel shame.

Contact @saoroexperience , @satnamtherapy or @michaelryan_thewayhome if you’ve questions or you’d like to get involved…